Feel at Home in Your Body
Now accepting new clients for private and small group sessions
Offerings
one-on-one, fully tailored
60-minute private mat Pilates session designed around your body, your goals, and your pace. Each session provides focused guidance to help you build strength, improve consistency, and feel more confident in your movement.
shared, still personalized
60-minute mat Pilates session for two people, offering individualized guidance within a shared experience. Ideal for partners or friends who want support, accountability, and a more accessible way to work together.
small, guided, supportive
Small mat Pilates group sessions designed to support strength, consistency, and confident movement in a calm, focused environment. Groups are intentionally kept small to allow for guidance and individual attention.
About Keshia
Keshia Gee earned an undergraduate degree in Dance from The University of North Carolina at Greensboro and completed the Master of Fine Arts in Dance at Hollins University in collaboration with Künstlerhaus Mousonturm and the Frankfurt University of Music and Performing Arts, with support from The Dresden Frankfurt Dance Company.
Gee is an Associate Professor of Dance at Elon University and a certified Pilates instructor through Balanced Body, one of the leading Pilates organizations in the world.
Her approach is grounded in both movement and education, bringing a deep understanding of the body into every session while creating a space that feels supportive, calm, and accessible. She believes movement should feel both challenging and supportive.
Sessions are designed to meet you where you are, with attention to alignment, breath, and consistency over time, helping you build strength and feel more at home in your body.
Certifications
Movement Principles Pilates Instructor Training, Balanced Body
Pilates Mat I Instructor Training, Balanced Body
Pilates Mat II Instructor Training, Balanced Body
Pilates Mat III Instructor Training, Balanced Body
